Relapse occurs when someone thinks he or she has mastered recovery after a short time. While he or she may have gained some valuable tools in a 28-day program, lasting change has not been reinforced through practice of recovery principles. Many doctors suggest 90-Day rehab programs to reinforce lasting change.
90-Day Rehab Programs Allow Time to Adjust to Sober Living
People who attend 90-day rehab programs give themselves time to adjust to sober living. Detox can take up to a month to complete and reduce withdrawal symptoms to a manageable level. Until that month passes, it’s difficult to concentrate on therapy. This may be why many people relapse after a 28-day program since they were not physically capable of focusing on recovery during the detox period.
What Happens During 90-Day Rehab Programs?
These longer rehab programs start with intake and evaluation where specific needs and goals are documented for each person. Testing may be done to check for co-occurring disorders such as depression. Depression and other mental health disorders can be a cause or be an incentive for drug abuse. Without treating both the addiction and depression, it’s likely one would relapse.
After evaluation, the person struggling with addictive behaviors will detox, removing all harmful chemicals from his or her system. This can be an uncomfortable time. For some, the process can be life-threatening. These people will need to go through medically assisted detox.
Once detox is complete, intensive therapy can begin. Those recovering from drug abuse will gain recovery skills, including learning how to refuse drugs when tempted. Therapy will continue throughout 90-day rehab programs and into aftercare.
Completed 90-Day Rehab Programs, Now What?
When rehab is almost complete, the primary counselor will help create a continuing care plan or aftercare plan. This plan will outline the programs and resources each person needs to pursue once at home. Many people who complete 90-Day rehab programs continue attending 12-Step meetings, get a sponsor to call during times of stress, and attend individual or group therapy. It’s helpful to discuss recovery with a primary care physician during routine checkups too. The more people involved in one’s recovery, the easier it is to be motivated to stay sober.
Another Reason to Attend 90-Day Rehab Programs
Along with giving the body time to adjust to life without drugs, 90-day rehab programs give the person struggling with addictive behaviors time to recognize destructive patterns before returning to environmental influences. By recognizing people, places, or things that trigger drug use he or she can learn to cope with these issues without relapse. It takes time to recognize those patterns and develop coping skills. Longer 90-day rehab programs offer the time needed to make those changes.
Looking for 90-Day Rehab Programs?
If you or a loved one are ready to explore treatment options in 90-Day rehab programs, call Northlake Recovery at (561)-770-6616. Addiction specialists will answer all your questions and help you enroll today.