Recovery is an individualized path of discovery. A journey that calls for one to be truthful about his or her feelings and trauma that led to those emotional states. Trauma can come from how a spiritual leader deliberately or inadvertently mistreated the addict. Once an individual is dealing with trauma from a spiritual leader, it’s tough to select a recovery path that consists of spirituality. Some individuals favor non-12-step rehab programs.

The Misinterpretation That Twelve-Step Programs Demand Conforming to Spiritual Beliefs

Some individuals have encounters with 12-Step Programs where participants have forced their spiritual views on other people. While this has occurred, it’s not the objective of the program for participants to do this. Each participant is urged to direct their focus on a power greater than themselves, however that member specifies that power. The companion manual to AA’s Big Book, 12 Steps and 12 Traditions, makes this crystal clear in the very beginning of the guide.

12 Steps and 12 Traditions

But men and women are imperfect and require others resort to their views. When this happens, those who may be guided by the program recoil from it due to the efforts of those that push that mindset, not the program. A non-12-step rehab program recognizes the discomfort these individuals have experienced by those in the program. Rather than focusing on spiritual elements of addiction, a non-12-Step rehab program will pay attention to the behavioral elements of addiction.

Non-12-Step Rehab Programs Prioritize Behavior Therapy

Treatment facilities that offer non-12-Step rehab programs prioritize behavior therapy. Therapists will coordinate with recovering addicts to discover the governing cause of addiction and individuals or situations that trigger drug and alcohol abuse. Once these reasons are discovered counselors will help transform mindsets and habits around substance abuse.

Soon after a transformation is made in awareness surrounding substance abuse, the specialist will help the addict create life-changes to ensure healthy living. This may consist of modifying eating practices, physical activity, and relaxation techniques.

Varieties of Behavioral Therapy in Non-12-Step Rehab Programs

While in treatment, a recovering addict can select the most effective therapy types for personal recovery. Successful therapies include:

Cognitive-Behavioral Therapy: This therapy concentrates on acknowledging and dealing with stressful scenarios that cause substance abuse.

Family Therapy: Family therapy discovers issues in the family dynamic and guides to restore damage caused by substance abuse.

Motivational Interviewing: This is an interview method to choose the willingness of an addict to obtain treatment.

Motivational Incentives: Motivational incentives is a reward system developed to motivate abstinence from substance abuse.

Selecting a Non-12-Step Rehab Program

Despite which system you feel is best for you, both 12-Step and non-12-Step rehab programs provide insights into addiction habits that can lead to sobriety when the plan is adhered to. Sobriety calls for a commitment to yourself and to living a life devoid of substance abuse.

Willing to Make a Commitment to Yourself?

If you are willing to make a commitment to yourself and are searching for either a 12-Step or non-12-Step program, call Northlake Recovery at (561)-770-6616. We can help you discover the best plan to help meet your goals.